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Add, a signed copy of The Power of the Mind: How I Beat OCD for an incredible 75% OFF! 

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Book synopsis

At the age of twelve, Jeremy developed a severe case of anxiety and an overwhelming need to exert control over it. Furthermore, he thought he would suffer with this forever -- that the incessant counting, tapping, opening and closing of doors—and myriad other repetitive behaviours—would stay with him for the rest of his life.

Often a crippling mental disorder, OCD is the fourth most commonly diagnosed mental illness. This is the incredible true story of one man’s triumph over it.

The information provided on this website is for educational purposes only. It is not for diagnosing, prognosticating, treatment or prescribing of mental health conditions. 

For the treatment of any mental health condition or disease, or drug therapy, please consult your physician or other healthcare providers.

 

When you’re in a place in your life where you can make positive changes, the techniques Jeremy delivers on this website and in his presentations and books may help in reducing stress & anxiety.

 

Just like a broken bone can occur due to several reasons, stress and anxiety can occur for many different reasons. Biological issues, imbalances, trauma, and a multitude of different causes are directly related to how stress and anxiety can occur.

 

Jeremy's books, workshops, presentations etc. concentrates on two distinct causes; 1) negative racing thoughts and 2) how we react to particular stressful situations. 

 

This presentation also concentrates on how our thinking can play a role in helping shape our lives in a more positive manner. 

 

When dealing with anxiety or overwhelming stress, the first step should be reaching out for professional help (Psychiatrist, Psychologist, Therapist, Counsellor, etc.). 

If the stress or anxiety that you experience is caused by how you typically react to situations or your negative thought patterns, the information on this website and in Jeremy's presentations/books may help.