THE SOLUTION: Learn how to truly beat stress & anxiety
In this book Jeremy reveals the myths of anxiety, unveils the mysteries behind the causes, and once and for all shows the reader some not-so-obvious techniques to calm the mind.
THE POWER OF THE MIND: How I beat OCD
At the age of twelve, Jeremy developed a severe case of anxiety and an overwhelming need to exert control over it. Furthermore, he thought he would suffer with this forever -- that the incessant counting, tapping, opening and closing of doors—and myriad other repetitive behaviours—would stay with him for the rest of his life.
Often a crippling mental disorder, OCD is the fourth most commonly diagnosed mental illness. This is the incredible true story of one man’s triumph over it.