The Solution: Learn How To Truly Beat Stress & Anxiety
In Jeremy’s first book, The Power of the Mind: How I Beat OCD Jeremy describes what it was like to grow up with severe anxiety and depression. The turmoil that accompanied Jeremy’s Obsessive Compulsive Disorder seemed unbearable until he discovered his own inner strength and was able to beat what experts told him he could not.
In The Solution: How to Truly Beat Stress and Anxiety Jeremy reveals the myths of anxiety, unveils the mysteries behind the causes, and once and for all shows the reader the not-so-obvious cure to calm the mind and rid the sufferer of unnecessary stress and anxiety.
The Power of the Mind: How I Beat OCD
At the age of twelve, he developed a severe case of anxiety and an overwhelming need to exert control over it. Doctors said it was one of the worst cases of OCD they had ever seen. Furthermore, they told him it was incurable, that the incessant counting, tapping, opening and closing of doors—and myriad other repetitive behaviours—would stay with him for the rest of his life.
They were wrong.
Often a crippling mental disorder, OCD is the fourth most commonly diagnosed mental illness. This is the incredible true story of one man’s triumph over it.