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Discover How To Calm Your Mind And Live More In The Present Moment

(Even In The Midst Of Challenging Situations Or Pessimistic People)

DISCOVER TIPS AND STRATEGIES THAT CAN HELP YOU...

 Calm your mind
 Stop taking things personally
 End arguments dead in their tracks
 Relax before bedtime
 Get out of your head
 Experience the peace of the present moment
 Forgive yourself for your past

READ JEREMY'S BLOG OR SIGN UP FOR FREE TRAINING...

Read Jeremy's Blog

Get tips and strategies that can help you calm your mind, react more calmly to challenging situations and ultimately experience the peace of the present moment in Jeremy's, Calm Your Mind: Transform Your Life weekly blog!

Stay connected and make sure you subscribe to receive an email notification every time Jeremy releases a new blog post!

Free On Demand Teaching

In this free WebClass you'll discover:
 How calming the mind is possible even if your thoughts have gotten the best of you for years
 How taking control of your thoughts is possible without meditating
 How attracting positive people into your life is easier than you may think
Many factors can contribute to how we feel. As you’ll see, in Jeremy’s work he concentrates on two contributing factors: the negative thoughts we tend to hold in our minds and how we react to challenging situations. Being stuck in your mind, dwelling on negative occurrences that took place in the past or being stuck in your mind, fearing things that could take place in the future can lead to stress and sometimes even anxiety. Of course, these two causes are certainly NOT the only two causes of stress or anxiety. If you are dealing with stress or anxiety, the first step should be reaching out for professional help.  If your discomfort is caused from your negative thoughts or how you typically react to challenging situations, the information on this website could be of value.

The information presented on this website and in Jeremy's presentations and books concentrates on how our thinking can have an effect on the way we feel. It also concentrates on how our thinking can play a role in helping shape our lives more positively.  The information provided on this website is for educational purposes only. It is not for diagnosing, prognosticating, treatment or prescribing of mental health conditions. For the treatment of any mental health condition or disease, or drug therapy, please consult your physician or other healthcare providers. 

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